The Most Depressing News You'll Hear Today: It Takes Six Months To Lose Your Holiday Weight

​It takes six months to lose all your holiday weight. Here’s how to avoid gaining it instead.
By Sara Chodosh 

Popular Science      All dieting is yo-yo dieting, so skip the rules and just be more mindful. Congratulations! This is a featured item on your new "diet." Pixabay Look, we all eventually succumb to the tantalizing aroma of warm stuffing; so savory and soft with just a hint of crunch.

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It takes six months to lose all your holiday weight. Here’s how to avoid gaining it instead.

All dieting is yo-yo dieting, so skip the rules and just be more mindful. Congratulations! This is a featured item on your new "diet." Pixabay Look, we all eventually succumb to the tantalizing aroma of warm stuffing; so savory and soft with just a hint of crunch.